Washing a ton of dishes on weeknights is pretty much out of the question—frankly, it’s often hard enough to rally the energy to even cook dinner at all. That’s where one-pan meals come in. Whether it’s a quick stir-fry, a skillet bake, or something that needs to simmer on the stove, a one-pan recipe requires minimal clean-up and kitchen space.

And, meatless one-pan meals are extra simple, because they tend to take less time to cook than their meaty counterparts. The one problem? It can be tough to find meatless recipes that are high in protein. To make sure you’re getting at least 15 grams of protein in every meal—the minimum amount that registered dietitians recommend—you can load up on ingredients like beans, cheese, eggs, and nuts. Whether you’re a vegetarian, vegan, or just feel like trying out the occasional meat-free meal, it’s great to have some go-to dinners up your sleeve.

These 17 recipes are satisfying, delicious, and totally vegetarian (and some are even vegan!). Bookmark your favorites, and pick one to make for dinner tonight.

17 High-Protein Meatless Meals You Can Make in 1 Pan

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